Endura Performance Hydration Lemon Lime Powder 2kg Pack of 5

Endura Performance Hydration Lemon Lime combines an electrolyte complex with energy and endurance support and magnesium for muscles, replenishing vital electrolytes and delivering an energy-boosting 20g of dual-sourced carbohydrates to help keep you charged for peak performance.

This large 2kg tub suits regular training use, with each dose mixed into water according to your activity.

Contents:
5 x Endura Performance Hydration Lemon Lime Powder 2kg

Directions:
Adults: for magnesium and carbohydrate loading, take 1 level scoop (25g) with 200mL of water, three times a day for 2 to 3 days before an event. Before exercise, take 1 level scoop (25g) with 350mL of water 30 minutes beforehand. During exercise, take 1 level scoop (25g) with 350mL of water every hour, and for rehydration every 20 minutes. For everyday hydration, take 1 level scoop (25g) with 350mL to 600mL of water, or as required.

Warnings:
Each dose (25g) contains 365kJ (87cal) of energy. The maximum recommended daily dose (100g) contains 704mg of sodium. If symptoms persist, talk to your healthcare professional. Mineral supplements should not replace a balanced diet.

ARTG:
330954