Endura Performance Hydration Electrolytes + Energy Raspberry 800g

Endura Performance Hydration Raspberry combines an electrolyte complex with energy and endurance support and magnesium for muscles, replenishing vital electrolytes and delivering an energy-boosting 20g of dual-sourced carbohydrates to help keep you charged for peak performance.

It replaces essential electrolytes lost in sweat, provides 20g of dual-source carbohydrates for enhanced absorption, and includes magnesium glycinate dihydrate, which helps reduce and relieve muscle cramps and relieves mild muscle spasms while enhancing endurance and stamina.

Contents:
1 x Endura Performance Hydration Electrolytes + Energy Raspberry 800g

Directions:
Adults: for magnesium and carbohydrate loading, take 1 level scoop (25g) with 200mL of water, three times a day for 2 to 3 days before an event. Before exercise, take 1 level scoop (25g) with 350mL of water 30 minutes beforehand. During exercise, take 1 level scoop (25g) with 350mL of water every hour, and for rehydration every 20 minutes. For everyday hydration, take 1 level scoop (25g) with 350mL to 600mL of water, or as required. If symptoms persist consult your healthcare professional.

Ingredients:
Each dose (25g) contains Magnesium Glycinate Dihydrate, Sodium Chloride, Calcium Amino Acid Chelate and Potassium Citrate, providing elemental Magnesium, Sodium, Calcium and Potassium, plus 365kJ of energy. Contains sugars. Excipients: Maltodextrin, Fructose, Malic Acid, Natural and Nature Identical Flavours, Colloidal Anhydrous Silica and Natural Colour.

Warnings:
The maximum recommended daily dose (100g) contains 704mg of sodium and 268mg of potassium. If symptoms persist, talk to your healthcare professional. Mineral supplements should not replace a balanced diet.